Beauty Advices

These sweet potato and lentil burgers with tzatziki tick all the nutrition and taste boxes. There is now overwhelming evidence...

Both Johnathan Burt and his brother Ryan got Fitbit Inspire 2s as Christmas presents in 2020. Truth be told, his...

When was the last time you bounced out of bed, ready to tackle the day? If the answer is “I...

Energy or granola bars are a great example of a wholesome food turned unhealthy by over-processing. But when made from...

For years, if you wanted a good night’s rest, the advice was to get eight hours of sleep. Despite this...

You already know that exercise offers a huge list of health benefits, from improved mood to stronger bones and a...

There are certain things that are clear indicators of a high level of physical strength—like being able to run a...

The sun is shining and the kids are flopped on the couch, glued to their screens or whining, “I’m bored”...

In celebration of Pride Month, Fitbit is highlighting the top mental health resources that are helping to make real change...

Everyone has a distinct “workout personality,” or the style of workouts they naturally gravitate toward. Maybe you’re a long distance...