Beauty Advices

Nothing beats the taste and nutrition of farm-fresh produce. And, with a CSA membership, you don’t even need to live...

Here at Fitbit, we know just how important it is to get good quality sleep. We also know that for...

While working as a personal trainer for a national gym chain, Lara Americo was expected to conduct fitness assessments on...

When Abraham Lincoln signed the Emancipation Proclamation in 1863, it freed all enslaved people living in states not under Union...

As a certified Athletic Therapist or CAT(C), I work with many patients recovering from concussions. One of my patients, who...

When I first started going to the gym, I was terrified of making a fool of myself with weights. I...

When you think of procrastination, is laziness the first thing that comes to mind? If so, you’re not alone. “It...

In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and...

Everyone deserves to let loose and have a fun night out every so often. But if your fun night out...

Everyone tosses and turns sometimes. But if you’re one of the 40 percent of people who have difficulty sleeping, a...