Beauty Advices
Fitbit Partners with Dancer and Social Content Creator Jaeden Rae Gomez to Host Exciting Inspire 3 Event
We have exciting news, Fitbitters! Earlier this month, we held our first ever event at Youtube Studios in Los Angeles...
Read more
Your Guide to Adaptogens and Their Health Benefits
In the wellness community, adaptogens have graduated from a buzzy trend word to a routine staple as they continue to...
Read more
What is Active Recovery—and Why is It So Good for You?
When you’re trying to take your fitness to the next level, it’s natural to assume you should go longer and...
Read more
Healthy Recipe: Warming Green Lentil Soup
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS This satisfying and nourishing soup is a perfect weeknight dinner when...
Read more
Is “That Girl” Toxic? Here’s What to Know About This Social Media Trend
Who’s “That Girl”? If you’re on TikTok and Instagram, you have likely seen some iteration of the trendy aesthetic, but...
Read more
How to Recover From an Off Night of Sleep—and Get Back to Sleeping Well
One of the rules of sleep hygiene is to go to sleep and wake up at the same time every...
Read more
Healthy Recipe: Baked Gluten-Free Chicken Katsu
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS There’s so much to love about chicken katsu: crunchy exterior, tangy...
Read more
Outdoor Fall Activities for Kids
As it gets colder and the days get shorter, certain outdoor activities are no longer as appealing. Cannonballing into the...
Read more
Discover How This Fitness Content Creator Overcame Her Anxiety While on a Journey to Better Health
As a child, Kathleen Porteria would never have imagined that she would one day become a fitness content creator with...
Read more
In a Workout Rut? Here’s How to Get Out of It—and Get Your Fitness Back on Track
In a perfect world, you would feel engaged with and motivated by your workout routine 100 percent of the time....
Read more
