Beauty Advices

Let’s be honest, when someone says “mindfulness practice” most of us imagine someone sitting cross legged, on a yoga mat...

After COVID-era social distancing and solo workouts, interest in group fitness activities like bootcamps, fitness challenges, and obstacle courses that...

Matcha green tea became popular in the 12th century when it was discovered by a Buddhist monk who reportedly liked...

Get pumped: exciting new features are now available for Fitbit Luxe and Charge 5 users! Update your device now to...

Forget about special elixirs, exotic berries, and wonder supplements to supercharge a man’s health. The secret to increasing mental stamina,...

Everyone experiences stress from time to time. When most people think about stress, the first thing that comes to mind...

Everyone experiences stress from time to time. When most people think about stress, the first thing that comes to mind...

There’s so much to enjoy about traveling somewhere new. And we know that spending time grounding ourselves in the outdoors...

“Eat your veggies!” That’s a classic piece of nutritional advice you’ve probably heard since you were a kid. But what...

In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and fitness by...